Ball Mastery
Exercises where each player must work alone with a ball, High repetitions using both feet.
Receiving and Passing
Exercises to improve a player's first touch, so important at all levels and to encourage and teach accurate creative passing.
Moves (1v1)
Exercises and games that teach game winning individual moves that can create space amongst the most packed of defences.
|
|
Speed
Exercises and games that improve acceleration, running with and without the ball and changes of pace.
Finishing
Exercises and games that teach technique and encourage instinctive play.
Group Attack
Exercises and games that improve small-group combination play with emphasis on fast break attacks.
|